Description
It is true that many people in society are not sick, but they are not well either. They do not suffer from any disease per se but feel miserable, listless, lethargic, and rundown. They lack vitality and liveliness. What is their problem? Perhaps they eat the wrong foods, and their diet lacks the nourishment needed for a healthful and vibrant existence. Yet, they can feel wonderful again if they abandon bad eating habits, avoid harmful foods, and eat healthful foods.
Fresh fruit is amongst the most wonderful and healthful foods. They are food and medicine. They are products of Nature’s own factory—pure, clean, unprocessed, and their flesh untouched by man. They contain all the minerals and vitamins necessary and vital for healthy survival. In addition to fresh fruit, I strongly recommend avoiding junk foods and the use of proper nutrition, exercise, positive thinking, and other natural methods.
Since I believe in promoting health through natural means, I have, by the Almighty’s grace, endeavored to compile this book on the nutritional and therapeutic benefits of fruit. The book is in your hands.
It is my hope that this book guides you and your family toward healthy, disease-free living through the proper use of one of Nature’s greatest gifts to mankind: fruit!
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