Easy Natural Remedy for Painful Joints (with Honey)

Knee, Bone & Joint Pains – A Simple Herbal Remedy

This is a tried and tested honey remedy for joints shown effective through experience. Within a few weeks, tendons and ligaments should hopefully become stronger.

Try it out and drop a comment below with your feedback.

Ingredients:

• 3 tablespoons raisins (sulphur-free raisons are best)
• 40 grams pumpkin seeds
• 2 tablespoons unflavoured gelatin
• 4 tablespoons sesame seeds
• 200 grams raw honey
• 4 tablespoons linseeds / flax seeds

Method:

1. If the honey is hard, warm gently until it softens.
2. Blend all ingredients until it is a homogenous liquid blend.
3. Store in the fridge.
4. Have a teaspoon before breakfast and before lunch.