Traditional Traditional rooibos tea is the strongest in taste, but longest to prepare. This vastly increases strength and flavour – but does NOT make the tea bitter or tart because rooibos does not contain tannins. The only ingredients are rooibos, water, and...
Drinking a hot cup of chamomile tea with added honey is a simple way reap in the health benefits of both these wonderful natural ingredients. It’s easy to make, honey helps with the taste, and beneficial for kids, adults, and elders alike. Although mainly...
According to an official survey by the South African Rooibos Council, 39% of respondents add some form of dairy to their rooibos tea. It’s an easy way to change up a tea traditionally prepared with water. Adding milk opens up options for more ingredients and...
Knee, Bone & Joint Pains – A Simple Herbal Remedy This is a tried and tested honey remedy for joints shown effective through experience. Within a few weeks, tendons and ligaments should hopefully become stronger. Try it out and drop a comment below with your...
Recipe: An Icy Watermelon Granita with the Sweetness of Honey Ingredients 1/4 large watermelon1/4 cup raw honey1 Tbsp lime juiceFresh lime or lemon slices to serveFresh mint leaves to serve Method Remove the peel and seeds of the watermelon.Roughly chop the watermelon...
Rooibos Tea Honey and Lemon Recipe Native to the fynbos region of the Western Cape, rooibos (meaning “red bush” in Afrikaans) is proudly local and has a special place in the heart of South Africans. Technically a herb, and not from the tea plant like...
